Sleeping pill withdrawal triggers strong mental and physical repercussions thanks to distinct components found in various sleeping medications, which the body adopts to create a dependency. Sleeping pill reliance is much more common than most people think. It emerges with the promise of getting a good night’s sleep, which later becomes a strong craving for people who urge rest. Rejecting these medications after constant use will cause strong withdrawal effects.
Sleeping pill withdrawal triggers strong mental and physical repercussions thanks to distinct components found in various sleeping medications, which the body adopts to create a dependency. Sleeping pill reliance is much more common than most people think.
It emerges with the promise of getting a good night’s sleep, which later becomes a strong craving for people who urge rest. Rejecting these medications after constant use will cause strong withdrawal effects.
Two Most Common Types of Chemicals
Sleeping pill withdrawal comes about due to Diphenhydramine. Common over-the-counter pills contain Diphenhydramine (DPH), an antihistamine (a remedy that inhibits the psychological function of histamine) alongside antimuscarinic which can be prolonged even after you wake up in the morning.
Some prescribed medicines contain Benzodiazepine, which triggers a tranquilizing chemical in the brain. Aside from sleep disorders, it’s also used for treating anxiety and alcohol withdrawal. The brain becomes well-acquainted with the drug which reacts to it being stimulated, once it is taken away, dependency side effects begin.
Types of Sleeping Pills
On the market, you can find a wide variety of sleeping pills—each containing different components aside from DPH and Benzodiazepine—that are built for the same purpose: treating insomnia. Keep in mind that mixing various forms of prescribed and over-the-counter pills can worsen addiction and withdrawal symptoms later on.
A few common ones are:
Ambien contains Zolpidem which acts on the brain’s receptors, releasing a neurotransmitter called GABA. Ambien is also a drug that is not to be taken lightly as it can take long periods of time to take effect in the body. This drug is known to make people act and do things they later have no memory of doing such as sleepwalking, making phone calls, acting in anger or confusion, amongst others.
Lunesta contains Eszopiclone, which works by slowing down the functions of the brain, causing the patient to feel woozy and fall asleep.
Sonata contains Zaleplon which acts in a similar way as zolpidem. Conflicts that arise with this hypnotic drug (zaleplon) is the feeling of drowsiness, numbness in the body alongside problems with memory and/or concentration. Adults who use these pills begin to develop strong, unusual behavior or mental mood changes.
Sleeping Pill Withdrawal Symptoms
When it comes to withdrawal, many people not only suffer from psychological discomfort but also physical problems. It’s important to state that many people will suffer from different side effects, some more severe than others. The diagnosis can differ due to various factors such as variances in mental disorders or the intensity or period in which someone has taken the drug. Taking these factors into consideration, some of the common symptoms are:
- Mental anxiety
- Memory loss
Sleeping Pill Withdrawal Timeline
Everyone’s body is different; therefore sleeping pill withdrawal symptoms commence at different stages after people stop using them. What is common in most patients, is that these symptoms start very early on after the medicine is no longer ingested in the body. Some people may begin to feel strong side effects after just a few hours, some days, other’s a week, etc.
A Few Hours To A Week
Sudden stops can cause a significant alteration in the mind and body. The first signs of trouble arise when a patient begins to have trouble sleeping or starts to have harsh anxiety equal to or worse than what was experienced prior to the use of pills. Soon after, manifestations of anxiety and prolonged shivering are noticeable features in sleeping pill withdrawal. Many people at this stage feel the need to give in to the dependency and try higher doses of sleeping pills, which can lead to a relapse. It is often recommended to gradually minimize the pill doses in order to allow the body to adapt to smaller and smaller quantities of medicine.
One Week And Over
If the patient continues to deny sleeping pills, things can get harsher. Sleeping pill withdrawal with medication containing Benzodiazepine is usually more troubling. The side effects of immediately stopping can cause muscle cramps and seizures that can be considered life-threatening. Less dangerous but still damaging symptoms are sweating, poor sleeping and initiations of depression.
Sleeping Pill Withdrawal Treatment
As mentioned before, doctors recommend instead of completely halting the drug, to progressively decrease the dosage each day. This will help to mitigate the stronger withdrawal symptoms. The body will slowly adapt to this, but it will not solve the issue, immediate help is required. This alone is not a final solution to the problem.
Professional treatment should always be the first and last line of defense. Dealing with self-recuperation is never fully recommended since most people tend to fall back into the same habits and issues that negatively affect them. Professionals can prescribe the correct steps to take in order to revert sleeping pill withdrawal alongside supervision.
Detox is the first and most crucial step into sleeping pill withdrawal recovery. The way this works is trained professionals such as physicians and nursing staff will monitor a patient’s withdrawal symptoms on the body. They are trained to react accordingly to specific sleeping pill withdrawal changes the person may be suffering. The goal behind detox is to completely get rid of the addictive substance in the person’s body. They may be given specific treatments such as medication to help alleviate strong discomfort and illness.
Few drug treatment centers offer on-site detox treatment for patients. The benefit of this is the fact the medical treatment can be delivered regularly and with precise medical supervision without having to wait or travel. It’s important to take into consideration that many people have different levels of withdrawal, some more life-threatening than others, so detox may be more or less appropriate based on the case.
Detox is about reverting to a balanced state of mind and body. On-site treatments help evaluate with more precision which types of withdrawal symptoms a person may be suffering most.
Residential Treatment (Long Term)
Those who have suffered through extended periods of addiction will want to consider more intensive levels of treatment. Inpatient or residential treatments are often considered for people who have severe dependencies or have been using drugs, such as sleeping pills for an extensive period of time. At residential treatment, clients will be living at the facility for 30-90 days while participating in daily therapies to help get to the mental and emotional roots of addiction.
Entering a partial hospitalization program allows patients to take advantage of intensive outpatient treatment coupled with medical support if necessary. This entails the patient to regularly check up with medical staff in on ongoing treatment to recovery. Outpatient programs allow people to function regularly within their social commitments. This form of treatment consists of regular therapy sessions and medical check-ins every week.